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Dealing With Triggers

If you don’t know what a trigger is, it is an event, smell, sight, or sound that causes you to flash back to the traumatic event that you suffered. You never know when it is going to hit you or how it will affect you when it does.  You may not always react when you …

Growth!!

Spirit Haven, or rather – I, have been experiencing a great deal of growth over the last year.  Many opportunities have opened up to me.  I was able to be a part of a group of healers in Saskatoon for a few months, and then with growth and change, my current place of business allowed me to …