Speaking Your Truth and Following Through


Deep inside your soul, there is a blueprint that is unique to each and every one of us.  This blueprint goes far beyond your DNA, it is part of your energy body as well as your physical body.  You are given clues to your path each time you take a step forward, and gentle nudgesContinue reading “Speaking Your Truth and Following Through”

Birthdays and Renewal


Yesterday was my birthday.  I don’t normally put a lot of thought into my own birthday, but this year held many ‘anniversaries’ for me.  I turned 45 and realized that I feel better now than I have in a long, long time.  This birthday marks 30 years since my life was turned upside down byContinue reading “Birthdays and Renewal”

How to Feel on the Anniversary of your Trauma


If you are new to my blog, and to my business, you don’t know that I have been through things that most people can’t even imagine.  When I look at my personal trauma, I see that it could have been a lot worse and that there are many people out there who have suffered aContinue reading “How to Feel on the Anniversary of your Trauma”

Living with Post Traumatic Stress Disorder


My Spirit is in here, wrapped in the darkness that shields me from the pain.  I want to break free, I don’t want to live here, but the fear drives me deeper yet into the protection of my safe place.  All around me memories surface, causing ripples in the mirror I gaze at – inContinue reading “Living with Post Traumatic Stress Disorder”

Sometimes You Have to Get Your Feet Wet to Follow the Right Path


I had a dream the night before last that stuck with me all day yesterday and today as well.  I pondered it for about an hour when I woke up because it felt so real, like there was a deep message within it for me that I was supposed to remember.  I got it…with lightsContinue reading “Sometimes You Have to Get Your Feet Wet to Follow the Right Path”

The Separation of Church and Faith


Every church and spiritual tradition seems to be going through enormous upheaval at this time.  Numbers are down; people are questioning the dogma of their faith.  They are questioning the rules and traditions that have been passed down for countless generations, and are finally calling on their leaders to be held accountable for the variousContinue reading “The Separation of Church and Faith”