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Speaking Your Truth and Following Through

Deep inside your soul, there is a blueprint that is unique to each and every one of us.  This blueprint goes far beyond your DNA, it is part of your energy body as well as your physical body.  You are given clues to your path each time you take a step forward, and gentle nudges …

Birthdays and Renewal

Yesterday was my birthday.  I don’t normally put a lot of thought into my own birthday, but this year held many ‘anniversaries’ for me.  I turned 45 and realized that I feel better now than I have in a long, long time.  This birthday marks 30 years since my life was turned upside down by …

How to Feel on the Anniversary of your Trauma

If you are new to my blog, and to my business, you don’t know that I have been through things that most people can’t even imagine.  When I look at my personal trauma, I see that it could have been a lot worse and that there are many people out there who have suffered a …

Living with Post Traumatic Stress Disorder

My Spirit is in here, wrapped in the darkness that shields me from the pain.  I want to break free, I don’t want to live here, but the fear drives me deeper yet into the protection of my safe place.  All around me memories surface, causing ripples in the mirror I gaze at – in …

The Separation of Church and Faith

Every church and spiritual tradition seems to be going through enormous upheaval at this time.  Numbers are down; people are questioning the dogma of their faith.  They are questioning the rules and traditions that have been passed down for countless generations, and are finally calling on their leaders to be held accountable for the various …