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Speaking Your Truth and Following Through

Deep inside your soul, there is a blueprint that is unique to each and every one of us.  This blueprint goes far beyond your DNA, it is part of your energy body as well as your physical body.  You are given clues to your path each time you take a step forward, and gentle nudges …

Growth!!

Spirit Haven, or rather – I, have been experiencing a great deal of growth over the last year.  Many opportunities have opened up to me.  I was able to be a part of a group of healers in Saskatoon for a few months, and then with growth and change, my current place of business allowed me to …

Birthdays and Renewal

Yesterday was my birthday.  I don’t normally put a lot of thought into my own birthday, but this year held many ‘anniversaries’ for me.  I turned 45 and realized that I feel better now than I have in a long, long time.  This birthday marks 30 years since my life was turned upside down by …

How to Feel on the Anniversary of your Trauma

If you are new to my blog, and to my business, you don’t know that I have been through things that most people can’t even imagine.  When I look at my personal trauma, I see that it could have been a lot worse and that there are many people out there who have suffered a …