Yesterday was my birthday. I don’t normally put a lot of thought into my own birthday, but this year held many ‘anniversaries’ for me. I turned 45 and realized that I feel better now than I have in a long, long time. This birthday marks 30 years since my life was turned upside down byContinue reading “Birthdays and Renewal”
Tag Archives: Posttraumatic stress disorder
Living with Post Traumatic Stress Disorder
My Spirit is in here, wrapped in the darkness that shields me from the pain. I want to break free, I don’t want to live here, but the fear drives me deeper yet into the protection of my safe place. All around me memories surface, causing ripples in the mirror I gaze at – inContinue reading “Living with Post Traumatic Stress Disorder”
