Meditation for Healing from Trauma


You are in the midst of the flashbacks and memories, the nightmares and the night sweats.  You are seeing your counsellor regularly and you have a psychiatrist on speed dial.  You feel like you should be better – this crap happened a long time ago, so why can’t you get rid of it? Everyone has differentContinue reading “Meditation for Healing from Trauma”

Any Soldier’s Battle: Part One, The Arrival


The following is a sneak preview of an upcoming book. He walked off the train in Anytown, shielding his eyes from the brightness of the sun.  His combat boots made a hollow banging on the wooden boardwalk as he walked slowly towards the crowd of people anxiously awaiting his arrival.  The whole town had turnedContinue reading “Any Soldier’s Battle: Part One, The Arrival”