Showing 6 Result(s)

Dealing With Triggers

If you don’t know what a trigger is, it is an event, smell, sight, or sound that causes you to flash back to the traumatic event that you suffered. You never know when it is going to hit you or how it will affect you when it does.  You may not always react when you …

Meditation for Healing from Trauma

You are in the midst of the flashbacks and memories, the nightmares and the night sweats.  You are seeing your counsellor regularly and you have a psychiatrist on speed dial.  You feel like you should be better – this crap happened a long time ago, so why can’t you get rid of it? Everyone has different …

Simple Meditation for Children

Ever since I discovered how much my son was being affected by the energy from his classmates, I have been on a mission to come up with ways of helping him cope and protect himself from the onslaught of inevitable roaming energies. Children and teenagers tend to be more open to receiving energy from other …

When One Door Opens Another Closes

You’ve all heard and even used the expression, “When one door closes another opens.” What do you think it would do for your life if you changed those words around a little bit? For instance, what if you want that storm door to close and it just isn’t happening? Perhaps you could just use your …

Discovering Your Life’s Purpose

What is your life’s purpose? Every person on earth has a deep longing to discover the true essence of their being. Why am I here? What does the big picture truly hold? We are all searching for something bigger than what we see right in front of us, yet the answers are all held within …