Meditation


Due to the current situation with the Covid-19, I cannot host any in person meditation circles.  However, you can join my meditation membership site at one of 3 different tiers that allow you to join in my Live Online meditation circles via Zoom every monday night. All prices are in USD.  Click the following link to learn more and to sign up.

PATREON MEMBERSHIP

MEDITATION CIRCLE:  (Open Group!)  Meditation has many scientific and medically proven benefits. It can help you relax, focus your mind, and release stress.

Every Monday evening I will guide you on a meditation that is tailored for the group that night.  I like to focus on stress relief, but sometimes other issues may come up that I will address during the meditation.  If you are interested in attending, please contact me for more details.  There is no obligation to attend every week, just come when you can!

Please note that I am open to creating a meditation circle for private groups if there are at least 5 or more people attending.

 

Everyone can meditate, and it has been scientifically proven to help relieve stress, tension, and will aid in the body’s ability to heal.

It doesn’t matter what your faith, culture or upbringing are,   everyone can learn meditation and tailor it to suit your own needs!

I offer a 2 – 2 1/2 hour session that can be done one on one or in a group, which is called “I can’t Meditate!!”  In this session, we will talk about what meditation is…and what some of the roadblocks that we encounter while attempting meditation for the first few times.  We also talk about different types of meditation, and go through the steps of creating a successful meditation session.


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